1) move naturally (tend to walk, have a garden)
2) right outlook (downshift, purpose now)
3) eat wisely (wine@5, plant slant - beans & nuts, 80% rule)
4) connect (loved ones first, belong, right tribe)
People take it for granted that their retirement funds can earn 8.5 percent a year. That’s what their financial planners tell them. And sure, you look back over the past 100 years, the stock market has generally gone up 6 to 8 percent a year. But in a larger historical perspective, that kind of growth is exceptional. If you had done the equivalent of investing in the stock market from, say, 1000 to 1100 AD, you would not have made 8 percent a year. During the fall of the Roman Empire, you’d have been lucky to get zero. We’ve been living in a unique period of accelerating technological progress. We’ve gone from horses to cars to planes to rockets to computers to the Internet in a very short time. It’s not automatic that that continues. … If it doesn’t happen, people will go bankrupt in retirement. There are systemic consequences, too. If we don’t have enough growth, we will see a powerful shift away from capitalism. There are good things and bad things about capitalism, but inequality becomes completely intolerable to society when everything’s static.
Obviously we’ve done well online. But how much more progress is there going to be? How many big new Internet companies are there? In the ’90s we had Netscape, Yahoo, eBay, Amazon. In the past eight years there have been only two: Google and Facebook. … Still, the numbers suggest a maturing industry. The Internet may be culturally important, just as the automobile was culturally more important in the ’50s than the ’20s, as we got suburbia and built the Interstate Highway System. But the last successful car company started in the US was Jeep in 1941.
Peter Thiel interview in Wired
Albert Einstein